I remember why I feed myself healthy nutritious foods so that my human movement system can run at optimal levels. I remember why I lace up my sneakers in the middle of the night. Sidelined.īut then… I remember why I train my body.
I remember the weakness, the ennui, the sadness and the fear of losing my job because I can’t show up.Īnd mostly I remember how much it sucks to be sick.
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I forgot how to lay in bed and wait for it to be over.īut now, after that last injection, I remember. In all those healthy years, I forgot how to suffer. I actually forgot how to call in sick to work. I forgot what it was like to run on less than 100%. Normally I sleep well, eat well and live out each day as the celebration it is intended to be.Īt 75, I have the lean, muscled body of a teenager and not afraid to flash it. Now, I feel like I am collapsing into myself. I haven’t had so much as a headache in as long as I can remember. It has been years since I’ve come down with anything. The thoughts of getting on a bike at 5:00 am, in the dark, in busy traffic to get to work as I usually do, fills me with fear and loathing. I enjoy nothing and turn my nose up at my favorite dishes. I dread going to work because I am listless, drained of energy, sore all over and depressed. I am barely making it through the day since my second Pfizer Covid injection three days ago. You can keep creating and growing until the final bell if you put the work in now. Some of you might be anticipating a long painful withdrawal from this life but I can assure you it doesn’t have to be that way.
You have muscle memory in your favor and it doesn’t take much to stir up that old wonder in you. Yes, you may stray, as I did, but you can always come home. I told you all that to say this: It is never too late to get back to you. I hit the shower first and then the popcorn machine button and soon I’m ready for bed with very little tossing and turning.īy this time I have been rode hard and put up wet and grateful.
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It is out there in the balmy desert that I am assured that there is, indeed, a God.Īfter a full day, (which could include as many as 20,000 additional steps) I’m back on my bike for the ride home. I prepare my food for the upcoming day and then at 5:00 am I jump on my bike for my 35 minute commute through the Arizona landscape. Who knew I would reach my mid-seventies and have the body and libido of a high school student without the use of PEDS, (performing enhancing drugs) like steroids, testosterone or SARMS?Ī typical day for me is bed at 5:00 pm, up at midnight for a five mile run, some stretching, a healthy breakfast, maybe a nap, and then on to my creative endeavors which include writing my book “The Elder Athlete”, researching health and fitness articles, playing guitar, piano and song writing. (6, as default -as most Casinos).Who knew these declining years would be so wonderful? Who knew I would still be out there kicking ass and taking names? Who knew I would be living happily alone in a Spartan paradise and flourishing? Set Custom Bet Amounts, Per True Count (-1 to +17).
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